Unexplained depression during ovulation

Ovulatory depression is a rare form of depression that usually occurs within a few days of a woman's ovulation. It often presents with symptoms such as low mood, anxiety, fatigue, poor concentration, and insomnia. These symptoms may affect a woman's quality of life or even cause them to give up having children.

Why does ovulation cause depressive symptoms?

It's unclear why ovulation causes depressive symptoms. Some research suggests that changes in hormonal levels around ovulation may be associated with the development of depressive symptoms. For example, research suggests that changes in a woman's hormone levels during ovulation may be related to the development of depressive symptoms.

How to relieve ovulation depression symptoms?

For women suffering from ovulation depression symptoms, you can try the following methods to relieve symptoms:

1. Maintain a healthy lifestyle, such as proper exercise, adequate sleep and a healthy diet.

2. Communicate with family and friends for support and comfort.

3. Avoid medications, especially antidepressants.

4. Seek professional help, such as psychotherapy or medication.

In summary, ovulatory depressive symptoms may have a negative impact on a woman's quality of life. If a woman suffers from this phenomenon, she should seek professional help as soon as possible to relieve symptoms.