How is ovulation calculated each month?

First, we need to understand a woman’s menstrual cycle. Generally speaking, a woman's menstrual cycle lasts 28 days, but it may vary for individual women. The days in a cycle are counted from the first day of menstruation to the last day of the cycle.

Next, we need to understand a woman’s egg release cycle. Generally, a woman's egg release occurs on day 14 of her cycle, but some women release eggs on day 16 or 18.

So, how to calculate ovulation every month?

For women with a 28-day menstrual cycle, the monthly ovulation period can be calculated as follows:

1. Subtract 14 days from the woman's date in the cycle to find the first day of the cycle.

2. Add 14 days to the first day of the cycle to get the 15th day of the cycle.

3. Subtract 14 days from the 15th day of the cycle to get the 10th day of the cycle.

4. Add cycle day 10 to 14 days to get cycle day 16.

5. Subtract 14 days from cycle day 16 to get cycle day 12.

6. Add cycle day 12 to 14 days to get cycle day 18.

This is how ovulation is calculated each month. This method is simple and easy to implement and can help women better predict their ovulation period and take appropriate measures to increase their chances of pregnancy.

If you're hoping to get pregnant, it's recommended that you talk to your doctor or a professional fertility counselor to learn about pregnancy and fertility best practices and how to maximize your ovulation period to increase your chances of getting pregnant.