Mild pain during ovulation is a very common phenomenon that usually occurs in women in the middle of each month. Although this pain is not very severe, for some women it can become an discomfort or annoyance. This article will explore the causes of minor ovulation pain, how to deal with it, and its possible consequences.

Causes of slight pain during ovulation

Mild pain during ovulation is usually caused by increased vaginal discharge and uterine contractions. Increased vaginal discharge can make women feel uncomfortable, especially after sex. Uterine contractions are also a cause of mild pain, causing the uterine muscles to contract, putting the uterus in a state of tension.

How to deal with slight pain during ovulation

1. Keep it clean and dry: Women should keep it clean and dry before and after sex. This helps reduce the increase in vaginal discharge and the occurrence of minor pain.

2. Use vaginal cleaning products: Women can use vaginal cleaning products to clean and protect the vagina before and after sex. This helps reduce the risk of bacterial infection, thereby reducing the occurrence of minor pain.

3. Change sexual positions: Some women may find that changing sexual positions can reduce minor pain. For example, using a rearward or sideways approach during sex can reduce uterine contractions and increase vaginal secretions.

4. Rest and relax: During ovulation, women should rest and relax. This helps reduce stress and tension in the body, thereby reducing the occurrence of minor aches and pains.

5. Medication: For some serious minor pain symptoms, doctors may recommend that women use medication. For example, some drugs can relieve pain after sexual intercourse, such as nonsteroidal anti-inflammatory drugs (NSDs) and analgesics.

For women, slight pain during ovulation may be a common physiological phenomenon. Although it may cause some discomfort or annoyance, the occurrence of minor pain can be reduced by keeping it clean and dry, using vaginal cleansing products, changing sexual positions, rest and relaxation, and medication. If you are uncomfortable with minor ovulation pain, talk to your doctor for better treatment advice.