Drink water and fish soup during ovulation

Fish soup is a soup made with fish as the main ingredient, usually deep-sea fish such as shark, trout or cod. These fish are rich in protein, vitamins and minerals and provide adequate nutrition to the body. When making fish soup, you need to fry the fish to extract the fish oil, and then add other ingredients to cook it.

When making fish stock, the most important thing is to add enough water. The quality of water directly affects the taste and nutritional value of soup. Therefore, when making fish soup, you need to choose fresh water and ensure that the temperature of the water is appropriate to avoid destroying the nutritional value of the soup.

When making fish soup, you can also add some other ingredients, such as tofu, carrots, onions, etc. These ingredients provide different nutrients to the body and enhance the taste and nutritional value of the soup.