Drinking Pangdahai during ovulation can help promote egg discharge and improve fertility. Although fat sea food is a common drink, its nutritional value cannot be ignored.

During ovulation, a woman’s eggs begin to mature and are released from the body, which is a critical time for fertility. Drinking Pangdahai can help women promote egg excretion and improve fertility. This is because the fat sea contains a substance called "alginic acid", which can stimulate the ovaries to secrete more eggs, thereby making the eggs more mature and high-quality.

In addition, fat sea can relieve stress and improve mood. During the ovulation period, women face work stress and mood swings, which can affect the quality and speed of egg release. Drinking Pangdahai can relieve stress and improve mood, thereby helping women get through this period better and improve fertility.

To sum up, drinking Pangdahai during ovulation is a good choice to help improve fertility. However, women should drink Pangdahai in moderation, pay attention to controlling the amount they drink, and avoid excessive intake to avoid affecting their health.