Nourish liver and kidney for bleeding during ovulation

Ovulation bleeding is a very common problem. It is usually caused by damage or interference in a woman's ovaries when releasing eggs, causing the eggs to not be released normally. In this case, a woman may experience vaginal bleeding during ovulation, which is usually red or brown in color. This situation can be improved by nourishing the liver and kidneys.

Replenishing the liver and kidneys is one of the important methods for treating ovulation bleeding. Specifically, liver and kidney nourishment can be improved by:

1. Dietary conditioning: When replenishing the liver and kidneys, women should eat more foods rich in vitamin C, vitamin E and folic acid, such as citrus fruits, nuts, green leafy vegetables, etc. These foods can help women enhance the function of their liver and kidneys, thereby preventing ovulation bleeding.