Ovulation temperature

Today, we’ll look at how to accurately measure your ovulation temperature. The ovulation temperature refers to the temperature in a woman's body when the egg is released. This temperature can be measured by measuring the woman's body temperature.

Measurement method

To measure the temperature of your vagina, you need to use a thermometer. The thermometer needs to be placed under the tongue and the reading recorded. Women need to remain quiet and avoid exercising or eating before taking the measurement. The measurement time usually takes 10 minutes, but quick temperature monitoring can be done before or after the measurement.

Measurement results

The sensor temperature can usually be obtained within 10 minutes after measurement. The measurement result of the hood temperature is usually between 36.8°C and 37.2°C, but the specific measurement result may be affected by a variety of factors, such as age, gender, health status, etc.

Things to note

You need to stay quiet and avoid exercising or eating when measuring the temperature of your vagina. Women need to take a quick temperature check before or after the measurement. The measurement results of the socket temperature may be affected by many factors, so multiple measurements are required to obtain accurate results.

Summarize

Receptor temperature is an effective way to measure the temperature of egg discharge in a woman's body. By measuring vaginal temperature, women can more accurately predict their ovulation period and take appropriate measures to increase fertility. Measuring the temperature of your vagina requires using a thermometer and keeping quiet, avoiding exercise or eating. Measurements can be affected by a variety of factors, so multiple measurements are required to get accurate results.