What is the day of ovulation and the day of ovulation?

So, when is the ovulation day?

Generally speaking, a woman's egg can survive for about 2-3 days after ovulation. Therefore, the days before and after the 14th day of ovulation are dangerous periods, because during this period, the woman may have eggs.

So, how to determine the day of ovulation?

You can determine the day of ovulation by using the following methods:

1. Measure basal body temperature: Measuring basal body temperature can help determine the pattern of changes in a woman's body temperature. Upon waking each morning, take your temperature and record it on a chart. By analyzing the changes in body temperature, a woman's ovulation period can be determined.

2. Observe symptoms: Symptoms that some women may experience, such as breast swelling, increased secretions, headaches, nausea, etc., may appear during ovulation. If women experience these symptoms, they should seek medical attention promptly to ensure good health.

3. Use prediction tools: There are prediction tools that can help women determine when they are ovulating. For example, some websites provide prediction tools to predict a woman's ovulation period based on her physiological patterns.

To summarize, knowing the day of ovulation and how to determine it is important for women who want to have healthy children. If women are unsure about their physiological patterns, they can consult a doctor or professional health consultant to ensure good health.