Gum inflammation during ovulation is a common oral problem, especially among women. Gum inflammation can cause oral pain, bleeding, and even affect taste and eating. Although the problem is not serious, if not taken seriously, it may have serious effects on health. Therefore, it is important to know how to prevent and treat gum inflammation during ovulation.

How to prevent and treat gum inflammation during ovulation?

1. Maintain good oral hygiene. Regular brushing and flossing of your mouth are key to preventing gum inflammation. Also, avoid using mouthwashes that contain alcohol, as they may irritate your gums and worsen inflammation.

2. Control oral bacteria. Oral bacteria are the root cause of gum inflammation. Using toothpaste that contains fluoride can help reduce the amount of bacteria in your mouth, which can reduce inflammation.

3. Diet regulation. Eat less or avoid spicy, greasy, and acidic foods, which may irritate your gums and worsen inflammation. Eat more foods rich in vitamins C and E. These nutrients help protect gum health.

4. Seek medical attention promptly. If the symptoms of gum inflammation worsen or last for a long time, you should seek medical treatment promptly to avoid delaying treatment.

Although gum inflammation during ovulation is not serious, if not taken seriously, it may have a serious impact on health. Therefore, it is important to know how to prevent and treat gum inflammation during ovulation. If you have symptoms of gum inflammation, seek medical attention promptly and maintain good oral hygiene.