Preparations for men during ovulation

First, men need to stay healthy. Before ovulation, men need to stay in good health and avoid diseases and infections. This includes getting enough sleep, eating a balanced diet, exercising moderately and avoiding bad habits like smoking and drinking alcohol.

Secondly, men need to plan their children well. If men are married and have no children, they need to plan their families to avoid repeated births. If men want to have children, they need to make preparations in advance, such as undergoing a physical examination to determine whether they are eligible for childbearing, and choosing a childbearing method that suits them.

Finally, men need to be prepared to welcome children. After ovulation, a man needs to prepare for the arrival of a child, such as preparing baby supplies, determining the baby's birth date and name, and preparing for the baby's arrival.