How does the temperature change during ovulation?

During ovulation, a woman's hormone levels change, including adrenaline and norepinephrine. These hormones raise a woman's body temperature to promote the growth and maturation of egg cells. Additionally, these hormones increase a woman's sexual desire, thereby increasing her chances of finding an egg.

In addition to body temperature changes, women may also feel some discomfort during ovulation, such as headache, breast tenderness, nausea, etc. These discomforts may occur a few days before ovulation, but usually disappear in the last few days of ovulation.

It should be noted that a woman’s body temperature changes will be affected by many factors, such as exercise, diet, sleep, etc. Therefore, if a woman wants to determine her ovulation period, it is recommended to measure her body temperature in combination with other methods. In addition, women should pay attention to maintaining physical and mental health in daily life and avoid overwork and stress to improve the body's immunity and promote the growth and maturation of eggs.