The endometrium during ovulation is 8.5 cm

Under normal circumstances, during a woman's menstrual cycle, the thickness of the endometrium changes with the cycle. During the middle of the menstrual cycle, during ovulation, the lining of the uterus is most vulnerable as the egg waits to be fertilized. If a woman's endometrium is not thick enough, it may affect the implantation and development of a fertilized egg, leading to fertility problems. Therefore, it is very important to ensure the thickness of the endometrium during ovulation.

How to ensure the thickness of the endometrium? Here are a few suggestions:

1. Diet regulation: Diet has a great impact on the body. It can help regulate women's endocrine and increase the thickness of the endometrium. It is recommended that women eat more nutritious foods, such as protein, vitamins, minerals, etc., to help the body increase the thickness of the endometrium.

2. Exercise regulation: Appropriate exercise can help the body increase metabolism and promote the body's endocrine regulation, thus increasing the thickness of the endometrium. It is recommended that women do more aerobic exercise, such as brisk walking, jogging, swimming, etc., to help the body regulate endocrine.

3. Medication adjustment: If a woman’s endometrium is not thick enough, some medications can be used to increase the thickness of the endometrium. These drugs include hormonal drugs, such as oral diethylstilbestrol, intramuscular estrogen, etc., which can help increase the thickness of the endometrium. However, you need to follow your doctor's advice when using these drugs to avoid adverse reactions and side effects.

To sum up, it is very important to ensure the thickness of the endometrium during ovulation. Through diet adjustment, exercise adjustment and medication adjustment, it can help women increase the thickness of the endometrium, thereby increasing the chance of pregnancy. If a woman has fertility problems during ovulation, it is recommended to seek medical treatment in time to obtain better treatment results.