Can I drink more water during ovulation?

Research shows that drinking more water during ovulation may increase your chances of getting pregnant. This is because during this period, a woman’s eggs are of the highest quality and are more likely to combine with sperm. In addition, drinking more water can also help the body better absorb nutrients and promote good health.

However, drinking more water isn't the only health benefit during ovulation. If you drink too much water, it may lead to water intoxication and affect your health. Therefore, during this period, you should drink an appropriate amount of water and avoid excessive drinking.

During ovulation, women should maintain good eating habits and consume adequate nutrients to maintain good health. At the same time, excessive exercise should be avoided to avoid affecting your health.