Bidirectional body temperature during ovulation means that the body temperature will fluctuate during ovulation. Normally, the body temperature will increase by 0.3-0.5 degrees Celsius, but it may also decrease. This change in body temperature is important for pregnant women as it can help determine if you are in optimal condition for pregnancy.

For those trying to conceive, it's important to understand this change in body temperature. If your body temperature fluctuates significantly around the time of ovulation, it may be a sign that you're in optimal condition for pregnancy. If the temperature changes are very drastic, then additional attention may be needed.

In addition to understanding body temperature changes, there are other ways to determine if you're in the best shape to get pregnant. For example, you can observe whether your menstrual cycle is regular and whether you have symptoms of pregnancy, such as fatigue, breast swelling, etc.

In summary, understanding body temperature changes is very important for pregnant people. By understanding this change, you can better determine if you're in the best shape to get pregnant and help you achieve your goals.