Ovulation headaches are a common symptom that many people experience. This symptom is more common especially in women, who experience intense sexual desire and mood swings during ovulation. However, for some people, this symptom can be so severe that it can even lead to a splitting headache. So what should you do if you have a headache during ovulation?

First, you can try to make lifestyle changes to reduce headaches. For example, avoid overexertion, ensure adequate sleep, eat healthily, avoid drinking alcohol, etc. Additionally, you can use hot or cold compresses to relieve headaches. Hot compresses can help relax muscles and reduce tension, while cold compresses can help narrow blood vessels and reduce headaches.

Second, you can try medication to relieve your headaches. For example, over-the-counter medications such as ibuprofen or acetaminophen can be used to relieve headaches. However, it should be noted that these drugs must be used under the guidance of a doctor to avoid adverse reactions.

Finally, if the headache is severe, it is recommended to seek medical treatment promptly. Doctors can determine based on symptoms