Women check ovulation period

First, women need to understand their menstrual cycle. Generally speaking, the menstrual cycle lasts 28 days, but everyone has their own differences. Women can learn about their menstrual cycles by recording their menstrual cycles.

Secondly, women can check their ovulation period by measuring their body temperature. The method of measuring body temperature is very simple. Women can measure their temperature when they wake up every morning. Generally speaking, women begin to peak on the 14th day of their menstrual cycle and continue for several days.

In addition, women can also check their ovulation period by observing their sexual desire and flow. With regular cycles, women experience increased sexual desire during ovulation and increased flow.