What is a woman's body temperature when she is ovulating?

To determine when a woman is ovulating, her temperature is measured and its changes are recorded. Generally, women ovulate on different days each month, but they usually occur in the middle of their menstrual cycle. During this period, a woman's body temperature usually rises by about 0.5 to 1 degree Celsius, and this may last for several days.

Measuring body temperature is very simple, just put the thermometer under your tongue and record the changes in body temperature. Normally, the time for measuring body temperature should be between 5pm and 7pm every day, but the specific time may vary depending on the individual's physical condition and living environment.

The temperature at which a woman's body temperature reaches ovulation is not a fixed value, but depends on a variety of factors, including the woman's menstrual cycle, health status and living environment. Therefore, if women want to determine their ovulation period, it is best to seek advice from a doctor or professional nutritionist.