45 years old ovulation period

During ovulation, a woman's egg quality changes. This is because as women age, their bodies gradually begin to adapt to the laws of nature, and the quality of their eggs will improve accordingly.

In addition to changes in egg quality, women also experience a series of physiological changes during ovulation. For example, they may experience mood swings, changes in appetite, and increased sexual desire. These changes can all affect a woman's quality of life, but they are also part of the natural order of things.

During ovulation, women should take appropriate measures to ensure that sperm and egg can meet. If women are not using birth control, they can use conventional methods, such as the contraceptive pill or oral contraceptive pills, to prevent pregnancy.