How to calculate ovulation when menstrual period is 30 days?

Generally speaking, in a woman's menstrual cycle, the ovulation period is between two menstruation periods, that is, 14 to 16 days after the end of the menstrual period. However, since everyone's physiological situation is different, the specific ovulation period is also different.

In order to calculate a woman's ovulation period more accurately, we need to understand the woman's menstrual cycle and the function of her ovaries. During a woman's menstrual cycle, her ovaries release eggs, which die within 24 hours. A woman's ovaries release an egg each month, and this process usually begins 14 to 16 days after her period.

Therefore, if you want to predict your ovulation period, the best way is to observe your menstrual cycle and ovarian function. If the menstrual cycle is 28 days, ovulation usually occurs 14 to 16 days after the end of the menstrual period.

In addition to observing your menstrual cycle and ovarian function, you can also calculate your ovulation period through the following methods:

1. Use a thermometer: Measuring basal body temperature can more accurately predict a woman’s ovulation period. After your period, take your temperature every day and record it in a form. During possible ovulation, body temperature rises by 0.5 to 1 degree Celsius.

2. Use a calendar: Using a calendar can help predict a woman’s ovulation period. During a possible ovulation period, record the date and watch for any possible rise in temperature or symptoms.

Through the above methods, we can more accurately predict a woman's ovulation period and perform egg cell transplantation or other reproductive medicine operations during this period when possible. However, these methods are for reference only. If you have any concerns or concerns, please consult a professional doctor.