Unable to detect ovulation

This question may be especially important for those who want to know when to start testing for ovulation. Because most people want to do ML during the period, but often fail to succeed. Although some people may use some methods to predict the time of ML, scientific research shows that for most people, ovulation cannot be measured.

So, how to detect ovulation?

There are many ways to detect ovulation, the most common of which is to use body temperature measurement. When you wake up every morning, place the thermometer under your tongue and measure for about 10 minutes. Daily temperature changes were then recorded until the body temperature reached or exceeded 36.5 degrees Celsius. This temperature marks the beginning of the body's preparation to enter the cycle.

Another method is to use a calendar or schedule. The body temperature usually rises within a few days before and after the expected date. However, this method isn't always accurate because everyone's menstrual cycle is different, and some people may not need to raise their body temperature as much to enter their cycle.

For those who cannot detect their ovulation period, the best way is to wait patiently. When ML is desired, perform it within a few days before and after the expected date, and observe changes in body temperature and whether ML is successful.

While it can be difficult to detect ovulation, it doesn't mean we can't protect our health. Instead, we should be patient and take the right steps to protect our health whenever possible. If you have any health concerns, please consult your doctor.