Will my body get cold during ovulation?

In fact, it is not a common phenomenon for the body to feel cold during ovulation. Only a few people will feel cold, which may be related to personal constitution, genetics, environment and health conditions. Some people may feel cold during this period, which may be caused by the body's inability to regulate body temperature effectively.

If you feel cold, the following measures are recommended:

1. Stay Warm: Wear warm clothes and shoes, especially in cold weather.

2. Maintain good eating habits: Eat a healthy diet, eat more fruits, vegetables and protein, and avoid excessive alcohol and caffeine.

3. Carry out appropriate exercise: Appropriate exercise during this period can help increase body temperature and reduce the feeling of chills in the body.

4. Perform relaxing activities: such as meditation, yoga or deep breathing to relax your body and mind and reduce physical stress.

If you often feel chills, it is recommended to consult a doctor to determine whether you have other health problems.