Feeling sleepy after ovulation is a very common phenomenon, because after ovulation, our body will enter a state of relative fatigue, which is why many people feel sleepy during this period. While drowsiness is normal, if you frequently feel tired or have difficulty concentrating, you may want to consider some solutions.

If you're feeling particularly tired, consider additional relaxation techniques, such as meditation or deep breathing. These methods can help us relax and relieve fatigue. In addition, trying some new activities or hobbies, such as painting or music, can also help us feel more happy and energetic during this period.

While it's normal to feel sleepy after ovulation, if you're constantly tired or have trouble concentrating, you may want to consider some solutions. Appropriate dietary and lifestyle adjustments, as well as relaxing and refreshing activities, can help us better cope with feelings of fatigue during this period.