Temperature measurement on forehead during ovulation

The method of measuring body temperature is very simple. First, you need to choose a quiet, comfortable place and maintain a good attitude. Then, place the thermometer on your forehead and wait a few seconds until the temperature on the thermometer reaches 37 degrees Celsius. This temperature is the normal body temperature of women.

Taking your temperature during ovulation is not a one-time process. Usually, women need to measure their body temperature for three days and record the temperature measured each day in a form. This way, you can clearly understand your body temperature changes and when you should take the necessary steps to ensure your fertility.

Measuring your body temperature during ovulation is not difficult. This process can be easily completed by anyone. At the same time, measuring body temperature can also provide valuable information to help women better understand their health status and take necessary measures to ensure their fertility.