What is the sublingual temperature during ovulation?

For many women, it is important to know what the sublingual temperature is during ovulation. This is because sublingual temperature is a common method of measuring a woman's internal temperature. During ovulation, a woman's sublingual temperature will rise to about 37°C.

So, how to measure the sublingual temperature during ovulation? Usually, women can start using a thermometer to measure their temperature 3 days before ovulation. Measure body temperature once a day at a fixed time period. Then, changes in body temperature are recorded until the woman's menstrual cycle ends.

Why should we measure sublingual temperature during ovulation? This is because, by measuring sublingual temperature, women can understand the physiological changes in their body during this period. For example, if a woman's sublingual temperature rises during ovulation, this may mean she is about to enter egg production.

Measuring sublingual temperature during ovulation can help women better understand their menstrual cycles and predict when they will lay eggs. In addition, it can also help women better monitor the development of their own eggs so that artificial insemination can be performed when needed.

Overall, measuring sublingual temperature during ovulation is a simple and effective method that can help women better understand the physiological changes in their bodies and better monitor their egg cell development.