Why do I have stomach pain during ovulation?

Causes of stomach pain during ovulation

1. Egg maturity

Every month in a woman's life, her ovaries release a mature egg. At this stage, a membrane appears on the surface of the egg, called the cell membrane. As the egg passes through the cell membrane, some nutrients and oxygen are released, along with some waste products. This process makes the egg very fragile, so if it is subjected to external force, it may cause the egg to rupture, causing stomach pain.

2. Uterine contractions

Every month in a woman's life, the uterus undergoes cyclic contractions. During this stage, when the uterus contracts, it can cause abdominal discomfort, including abdominal cramping and pain. This pain is often called "ovulation pain" because it occurs during ovulation.

3. Hormone changes in the body

Every month a woman undergoes a series of changes in hormones in her body, including estrogen and testosterone. These hormonal changes can affect the female reproductive system, including the uterus and ovaries. If these hormonal changes cause discomfort, it may also cause stomach pain during ovulation.

4. Other diseases

In addition to the common causes of ovulation stomach pain, there are a number of other medical conditions that can cause ovulation stomach pain. For example, dysmenorrhea, genital infection, inflammation, etc. If a woman often experiences stomach pain during ovulation, it is recommended to seek medical advice promptly to determine the specific cause and treat it.

How to deal with stomach pain during ovulation

If women often experience stomach pain during ovulation, you can try the following methods to deal with it:

1. Observe symptoms

If a woman frequently experiences stomach pain during ovulation, she can monitor her symptoms and decide whether she needs medical attention. If symptoms are mild, special treatment may not be needed. If symptoms are severe, it is recommended to seek medical treatment promptly.

2. Adjust your diet

If women often experience stomach pain during ovulation, they can adjust their diet, reduce their intake of irritating foods, and increase their intake of vegetables and fruits to alleviate symptoms.

3. Exercise

If women often experience stomach pain during ovulation, they can exercise moderately and increase their physical activity to help alleviate the symptoms.

4. Seek medical attention

If a woman often experiences stomach pain during ovulation, it is recommended to seek medical advice promptly to determine the specific cause and treat it.