When is the best time to ovulate?

A woman's menstrual cycle usually starts on the first day of menstruation and lasts for 28-30 days, with an error of about one week. A woman's menstrual cycle is affected by a variety of factors, including genetic, physiological and environmental factors. Generally speaking, women release an egg on the third Friday of each month, a process called the "ovarian cycle" in the menstrual cycle.

So, when is a woman’s ovulation period? Generally speaking, a woman's ovulation period is about 12-14 days between menstrual periods, that is, between the 14th and 20th days of the menstrual cycle. This period is also known as the "danger period" or "fertile period."

A woman's egg only survives for about 24 hours after it is released, so it is possible during this period and for several days afterwards that a woman can release an egg and fertilize it, leading to pregnancy.