Being sleepy during ovulation is a very common phenomenon, but it can also cause some discomfort. During ovulation, a woman’s egg is released from the ovary and travels into the fallopian tube to await fertilization. During this period, a woman's body will undergo a series of changes, including increased body temperature, breast swelling, increased vaginal secretions, etc. However, these changes may also cause symptoms such as drowsiness and fatigue in women.

To combat drowsiness during ovulation, there are a few things women can do. For example, maintain good sleep habits and ensure adequate sleep time every day; avoid strenuous exercise or physical activity during ovulation to avoid physical fatigue; maintain a happy mood and relieve stress and anxiety through some methods. If these methods do not relieve drowsiness, it is recommended to consult a doctor to determine whether there is another medical problem.

Feeling sleepy during ovulation is a very common phenomenon, but it can also cause discomfort to women. To relieve this symptom, women can take steps to maintain good sleep habits, stay in a good mood, and consult a doctor to determine if other health problems exist.