Is it easy to get acne during ovulation?

Acne is often caused by a variety of reasons, including excess oil, bacterial infections, and genetic factors. During ovulation, changes in hormonal levels may cause the skin to produce more oil, increasing the frequency of breakouts. In addition, dust and pollen in the air may also irritate the skin and lead to acne.

If you often experience acne during ovulation, it is recommended to pay attention to the following points:

1. Keep your skin clean: Wash your face twice a day, choose mild cleansing products, and avoid using too many cleansing products.

2. Keep your skin moist: During ovulation, a woman’s hormone levels change, causing dry and itchy skin. Therefore, it is recommended to use moisturizing products to keep the skin moisturized.

3. Avoid squeezing pimples: Squeezing pimples may lead to infection and scarring. Therefore, try to avoid squeezing pimples with your hands.

4. Diet adjustment: Maintaining healthy eating habits and avoiding eating too much greasy and irritating food can help reduce the appearance of acne.

5. Medication: If the acne is severe, medication can be considered.