Ovulation bleeding basal body temperature

During ovulation, a woman's body temperature will change significantly. In the days leading up to ovulation, a woman's body temperature will drop as egg cells begin to form in her ovaries and await release. On the day of ovulation, a woman's body temperature will reach its lowest value, about 36.4 degrees Celsius. This day is also called the "ovulation period."

Over the next few days, a woman's body temperature will rise again and continue until the end of her menstrual cycle. At the end of the menstrual cycle, a woman's body temperature will reach its highest value, about 37.8 degrees Celsius. This day is also known as the "peak body temperature at the end of the menstrual cycle."

By measuring basal body temperature, women can monitor their menstrual cycle and know when they are at their best. In addition, women can predict the days in future menstrual cycles by monitoring changes in basal body temperature to better arrange their diet and exercise plans.