How to accurately calculate ovulation period

Currently, many people use the following methods to predict their ovulation period:

1. Observe symptoms: Many people will observe their own symptoms, such as appetite changes, breast changes, and sexual desire changes, to predict their ovulation period.

2. Basal body temperature measurement: Women can predict their ovulation period by measuring their basal body temperature. Basal body temperature refers to the body temperature measured when a woman wakes up in the morning and has not performed any activities.

3. Calendar method: Women can predict their ovulation period based on the days on the calendar.

These methods have certain limitations, because everyone's physiological situation is different, and these methods may affect the accuracy of predictions.

Therefore, knowing your ovulation period is not an easy task. However, there are several ways to predict your ovulation more accurately.

First of all, women can accurately measure the size of their ovaries and uterus through B-ultrasound and understand the function and status of their ovaries and uterus.