If you want to get pregnant, the correct time and method of sexual intercourse is very important. Generally speaking, a woman's menstrual cycle lasts about 28 days. If calculated according to this cycle, a woman's ovulation period is usually on the 14th day before the next menstruation. At this time, the female's egg will mature and be released. If combined with sperm, it may form a fertilized egg, which may lead to pregnancy.

1. Observe your menstrual cycle. If the cycle is relatively regular, you can calculate the date of your next menstrual period, and based on this, push forward or backward 14 days, which is the woman's ovulation period.

2. Choose the right time. Having sex within a few days of a woman's ovulation period makes it easier for sperm to enter her body and for the fertilized egg to implant more easily.

3. Avoid spicy foods. Before sexual intercourse, try to avoid eating irritating foods, such as peppers, coffee, etc., to avoid affecting the quality of sperm and eggs.

4. Take safety measures. Sexual intercourse is risky behavior, so be sure to take safety measures before engaging in sexual intercourse, such as using condoms or taking oral contraceptives.

If you want to get pregnant, you must master the correct time and method of sexual intercourse, and have sexual intercourse within a few days before and after a woman's ovulation period. At the same time, in order to avoid the risks caused by sexual behavior, safety measures must also be taken.