Got a cold after ovulation

Recently, I found that I often catch colds after ovulation, which bothers me very much. I know this is probably due to my body's reduced resistance, but how do I fix this?

First of all, I would like to remind everyone that colds are a common disease and there is no need to worry too much. However, if the symptoms after a cold are severe, such as fever, cough, sore throat, headache, etc., you need to seek medical treatment in time.

In my situation, there are some self-care techniques I can try to help relieve cold symptoms. For example, I can try to drink more water, get enough sleep, exercise more, etc. In addition, I can also use some medicines to relieve symptoms, such as fever reducers, cough medicines, etc.

Of course, in addition to self-care methods, I can also consult a doctor for more professional advice and treatment. The doctor can provide me with a more specific treatment plan based on my symptoms and physical condition.

Finally, what I want to tell you is that even if we often catch colds after ovulation, there is no need to worry. As long as we maintain a healthy lifestyle, strengthen physical exercise, and maintain good eating habits, we can reduce the occurrence of colds.

If you often catch colds like me, you may wish to adopt some self-care methods, or consult a doctor for more professional advice.