Breast swelling and pain with lumps during ovulation

Breast tenderness and lumps are common symptoms during ovulation. These symptoms usually appear on days 12-14 of a woman's menstrual cycle and last for about 2-3 days. During this period, a woman's breasts may feel sore, or there may be some swelling. These pains and swelling may vary with your menstrual cycle.

If women experience breast tenderness and lumps, it is recommended that they take the following steps:

1. Hot compress: Apply hot towel to the breast to relieve breast discomfort.

2. Massage: Gently massaging the breasts can help breast blood circulation and relieve discomfort.

3. Wear loose clothes: Wearing loose clothes can relieve breast discomfort.

4. Avoid irritating foods: Avoid irritating foods such as coffee, tea and spicy foods.

5. Consult a doctor: If symptoms are severe or last for a long time, it is recommended to consult a doctor. Your doctor may recommend tests to determine the cause of your symptoms.

Breast tenderness and lumps are common symptoms during ovulation and may cause discomfort to women. However, if a woman is feeling unwell, there are steps she can take to relieve symptoms. If symptoms are severe or persist for a long time, it is recommended to consult a doctor.