Breast enlargement during ovulation is very common, but it can also cause discomfort. This phenomenon usually occurs on day 14 of the menstrual cycle, but may occur more frequently between days 12 and 18.

While this phenomenon is common, it can also cause some discomfort for some people. Especially for some women with breast cancer or breast cancer, breast engorgement may be more noticeable and may cause them pain or discomfort.

If you feel that breast swelling is too obvious or lasts for too long, it is recommended to seek medical treatment in time to check whether you have a certain disease. In addition, you can also take the following measures to relieve breast swelling:

1. Maintain a good posture: During ovulation, women should maintain a good posture and avoid squeezing the breasts to avoid aggravating breast bloating.

2. Massage the breasts: Gently massaging the breasts can promote blood circulation and reduce breast swelling.

3. Hot compress: During ovulation, you can use hot compress to relieve breast swelling. Hot compresses can promote blood circulation and relieve breast discomfort.

4. Dietary conditioning: Dietary conditioning is also an important method to relieve breast swelling. Eat less irritating foods, such as coffee, chocolate, etc., and eat more foods rich in vitamin E, C and protein, such as lean meat, eggs, beans, etc.

Breast swelling during ovulation is a very common phenomenon, but if you feel uncomfortable, it is recommended to seek medical treatment in time. In addition, there are steps you can take to relieve breast bloating.