What is the normal body temperature during ovulation?

Under normal circumstances, a woman's body temperature is measured when she wakes up every morning. The body temperature at this time is called basal body temperature. The method of measuring basal body temperature is very simple. You only need to place the thermometer under your tongue and measure it for a few seconds, and then record the temperature value.

Generally speaking, a woman's body temperature will rise by about 0.3 to 0.5 degrees Celsius during ovulation. This rising trend usually lasts for a few hours, and then the body temperature drops again. This process is called hyperthermia and hypothermia, the so-called "biphasic curve."

During ovulation, a woman's body is going through a series of physiological changes that help her become pregnant. For example, women's bodies produce more HCG (human chorionic gonadotropin), the pregnancy hormone. At the same time, a woman's immune system also becomes more sensitive in order to fight viruses or bacteria.

In addition to changes in body temperature, women also experience other physiological changes during ovulation, such as increased sexual desire, changes in appetite, and increased energy. These changes can help women better prepare for pregnancy.

Although changes in body temperature are very important for women to become pregnant, not everyone can predict their ovulation period by measuring their body temperature. The length and regularity of a woman's menstrual cycle will also affect her ovulation period, so women should conduct regular monitoring and observation based on their own situation.

To sum up, a woman’s body temperature will rise during ovulation, and this change is very important for women to become pregnant. However, not everyone can predict their ovulation period by measuring body temperature. Women should conduct regular monitoring and observation according to their own situation.