Ovulation once a day: Make fertility smoother

How to determine ovulation?

There are many ways to determine ovulation, the most common of which is using a calendar. In a calendar, record the dates of each month and calculate the difference between each date, which is the woman's menstrual cycle. If the menstrual cycle is 28 days, then a woman usually ovulates on the 14th day of the cycle.

In addition to the calendar, there are other ways to determine ovulation. For example, you can use a thermometer to measure your body temperature. When the body temperature rises by about 0.5 degrees Celsius, it is usually the beginning of ovulation. You can use David test paper or B-ultrasound to detect ovulation.

How to monitor ovulation?

If you want to monitor your ovulation period, you can start on the 10th day of the menstrual cycle. During this day, your temperature can be taken every day and recorded on the calendar. If the body temperature rises by about 0.5 degrees Celsius, then ovulation may have begun.

You can also use David test paper or B-ultrasound to detect ovulation. David's test strips are a simple and effective way to detect pregnancy. B-ultrasound can also detect ovulation and pregnancy.

To sum up, you can increase your chances of getting pregnant by measuring your temperature, using David's test strips, or using an ultrasound to monitor your ovulation period. If you want to have children, it's important to know when you ovulate.