Polycystic ovaries are a common reproductive disorder that may prevent women from becoming pregnant. For women with polycystic ovaries, it is important to calculate ovulation as this is a critical period for pregnancy.

In order to help women with polycystic ovary better calculate the ovulation period, we introduce several commonly used calculation methods.

1. Basal body temperature method

Basal body temperature is a common calculation method that helps women determine when their highest body temperature will be reached. When women wake up every morning, their oral temperature is measured and recorded on paper. Generally speaking, women will release eggs within 2-3 days after their body temperature rises.

2. Calendar method

The calendar method is a more accurate calculation method that can help women determine when their highest body temperature will be reached. Women can record their menstrual cycles and calculate their ovulation dates each month. This method requires women to have some knowledge of mathematics, but may be easier to master for those with polycystic ovaries.

3. Monitor soy products

Monitoring soy products can help women determine when their highest body temperature is reached. Women can monitor soy products on the same day every month and record changes in body temperature. Generally speaking, eggs are released when the body temperature reaches its highest temperature.

The above are three commonly used calculation methods that can help women with polycystic ovaries better calculate their ovulation period. However, these methods have certain limitations. If women are unsure about these methods, it is best to consult a doctor for advice.