How many days does a woman ovulate?

Symptoms of ovulation in women include:

- Increase in body temperature: During a woman's ovulation period, her body temperature usually rises by 0.5 to 1 degree.

- High energy: During ovulation, a woman may have more energy and feel more energetic.

The calculation method of a woman’s ovulation period is as follows:

- Prediction by measuring basal body temperature: Measuring basal body temperature can accurately predict a woman's ovulation period. The measurement method is to measure your body temperature when you wake up every morning and then record the changes in body temperature.

- Predict by observing symptoms: Observing the symptoms of a woman’s ovulation period can accurately predict a woman’s ovulation period.

A woman's ovulation period is very important for fertility. If a woman is able to fertilize during ovulation, it is possible to conceive a healthy child. Therefore, all women should pay special attention to their ovulation period and take necessary measures to ensure their health and safety.