What are the days of a woman’s menstruation and ovulation?

First, we need to understand what ovulation is. Ovulation refers to the time when a woman's egg is released from the ovary to the fallopian tube. This time is usually fixed in the woman's menstrual cycle, usually on the 14th day of the woman's menstruation. At this time, the woman's eggs will mature and wait for fertilization with sperm to implant and become a fetus.

So, on what day does a woman ovulate during her menstrual period? Generally speaking, in a woman’s menstrual cycle, ovulation occurs around this day. However, this is only a rough schedule, and the specific date may be affected by a variety of factors, such as a woman's menstrual cycle, diet, exercise, etc.

If you want to get pregnant, it's best to have intercourse during a woman's ovulation period. At this time, the woman's eggs are full of vitality, waiting to be fertilized by sperm. If a woman has sexual intercourse during the ovulation period and the man's sperm is full of energy, it is possible for a fetus to implant.