How to determine a woman’s ovulation period

Here are several ways to determine when a woman is ovulating:

1. Basal body temperature measurement method

Basal body temperature refers to the body temperature measured when a woman wakes up in the morning. If a woman's body temperature rises during ovulation, it means she is about to ovulate. You can use a thermometer to measure basal body temperature, or you can use body temperature software to measure it.

2. Calendar method

Women can determine their ovulation period based on the time on the calendar. Generally speaking, a woman's body temperature will rise during ovulation and she may experience a slight change in appetite. You can record your body temperature changes on a calendar and predict your ovulation period based on the calendar.

3. Ultrasonic measurement method

Ultrasound measurement is a relatively accurate way to determine a woman's ovulation period. Ultrasound measuring machines can be used in hospitals or clinics to measure when a woman's eggs are released. This method is more accurate, but it needs to be measured in a hospital or clinic.

4. Self-monitoring method

Women can determine their ovulation period through self-monitoring. You can observe your secretions to see if there is clear nasal mucus or phlegm, and see if your sexual desire increases. If these phenomena occur, it is possible to enter the ovulation period.

The above methods are commonly used to determine the ovulation period of women. However, these methods have certain errors, so women can judge their ovulation period based on their own symptoms and doctor's advice. If a woman wants to get pregnant, it is best to fertilize during her ovulation period.