How many days before period is ovulation? You may not know this secret yet!

In fact, the few days before menstruation are not the real ovulation period. Although women may experience light bleeding for a few days before and after their period, this does not mean that this period is ovulation. In fact, ovulation usually occurs about two weeks after your period, rather than a few days before it.

So, why is it not the real ovulation period a few days before menstruation? This is because a woman only releases one egg from her ovary each month, and the egg only survives for about 24 hours. In the days before her period, a woman's ovaries may not be fully developed and therefore unable to release enough eggs. In addition, women's bodies also undergo changes due to menstruation, making it impossible for them to accurately predict when ovulation will occur.

Therefore, although there may be a small amount of bleeding in the days before your period, this does not mean that this period is the period of ovulation. If you want to understand your menstrual cycle and predict your sexual behavior in the coming days, it's best to wait until about two weeks after your period to take the test. If you're not sure how to calculate your ovulation period, it's best to talk to your doctor or professional nutritionist.