Is ovulation a few days before my period?

Generally speaking, a woman's menstrual cycle is about 28 days, and ovulation is about 14 days before her next period. Therefore, if a woman has a 28-day menstrual cycle, ovulation occurs 14 days before her next period. However, not all women have a 28-day menstrual cycle, so for some women, the days before their period may not be their ovulation period.

In addition to cycles and ovulation, a woman's body also experiences other changes during her period, such as vaginal bleeding, breast tenderness, and more. These changes may affect a woman's appetite and mood, so she may experience some discomfort in some cases.

Although ovulation may not occur a few days before a period, a woman's body usually goes through a series of physiological changes during her period that may affect a woman's fertility and physical health. Therefore, if women want to get pregnant, it is recommended that they maintain good living habits and good health during their menstrual period.