Ovulation refers to a wonderful time in a woman's menstrual cycle, usually about 14 days before her next period. If you want to get pregnant, it's important to know when you are ovulating. So, if you have your period on the 4th, what is your ovulation date? Below, we will answer your questions.

In addition to ovulation, women also need to be aware of other pregnancy factors. For example, women need to make sure their bodies are in good health and that sperm and eggs are able to meet. Therefore, before planning a pregnancy, women are advised to engage in appropriate exercise and dietary adjustments, and consult with a doctor to ensure good health.

To summarize, understanding a woman’s menstrual cycle and ovulation is very important for anyone trying to get pregnant. If you have any questions about how to get pregnant, it is recommended to consult a doctor or professional nutritionist.