The ovulation period refers to the time when eggs are released from a woman’s body and is also an important period for women to have sex. Generally speaking, a woman's ovulation period is between the 14th and 21st days of the menstrual cycle. However, the specific date will be affected by many factors, such as diet, exercise, climate, etc. Therefore, in order to help people better understand their health status, doctors usually estimate a woman's ovulation period based on her menstrual cycle and physical characteristics.

So, how to estimate a woman’s ovulation period? Generally speaking, doctors will observe changes in a woman's basal body temperature. When women wake up every morning, their temperature is taken and recorded in a form. Under normal circumstances, a woman's body temperature will rise between the 14th and 21st days of the menstrual cycle and reach its highest value. In addition, women can also estimate their ovulation period by observing changes in sexual desire, appetite, mood, etc.

Although there are some ways to observe a woman's ovulation period, because everyone's physical condition is different, estimating a woman's ovulation period is not always accurate. If a woman wants to become pregnant, it is recommended to work with her doctor to determine the best time for sexual intercourse and take necessary measures to ensure the woman's fertility.

Although there are some ways to observe a woman's ovulation period, because everyone's physical condition is different, estimating a woman's ovulation period is not always accurate. If a woman wants to become pregnant, it is recommended to work with her doctor to determine the best time for sexual intercourse and take necessary measures to ensure the woman's fertility.