How to calculate ovulation?

In order to calculate the specific ovulation period, you need to first understand the woman's menstrual cycle. If your cycle is 28 days, your next period will be 14 days later. Then, the date 14 days ago is the woman's ovulation period.

A woman's ovulation usually occurs between days 12-16 of her menstrual cycle. During this time, a woman's eggs mature and are released, and if she wants to get pregnant, she needs to have intercourse during this period.

In addition to calculating your specific ovulation date, there are other ways to help you get pregnant. For example, you can know when a woman is ovulating by measuring her body temperature. Measuring your body temperature every day and recording body temperature changes can help determine the specific ovulation period.