No pain during ovulation now

First, we need to understand what ovulation is. Ovulation refers to an important period of each month for women, which usually occurs between the 14th and 16th days of the cycle. During this period, a woman's body temperature will rise and she may feel some mild pain. This pain is often called "ovulation pain," but it's not something everyone experiences.

Now, many people are celebrating their cycles and are happy to report that they no longer experience ovulation pain. While this pain may be an exciting change for many, for others it may not be good news.

For these people, they may feel uncomfortable or even have headaches, nausea, or diarrhea. These adverse reactions may prevent them from enjoying the beauty of this period.

So, how to reduce ovulation pain?

First, we can reduce pain through diet. During this period, we should avoid spicy, greasy, and caffeinated foods. We can also drink warm beverages such as tea or water to help relieve pain.

Secondly, we can take some physical therapy to relieve the pain. For example, we can rinse the abdomen with warm water or use hot compresses to relieve pain. We can also use massage or gentle yoga to relieve pain.

Finally, we can also take some medications to relieve pain. For example, we can use nonsteroidal anti-inflammatory drugs (NSDs) to reduce pain, or analgesics to relieve pain.

To sum up, while ovulation pain may be an exciting change for many, for others it may not be good news. Therefore, we should take some measures to relieve pain and enjoy the beauty of this period.