How to determine ovulation

There are many ways to determine ovulation, the following are some of the commonly used methods:

1. Basal body temperature measurement method: This method requires women to record their body temperature every day and draw a basal body temperature chart. During a woman's menstrual cycle, the body temperature will rise by about 0.3-0.5 degrees Celsius until ovulation.

2. Calendar method: This method requires a woman to record her menstrual cycle and calculate her ovulation period. A woman can have sexual intercourse on the 1st, 5th and 10th of each month because these are her ovulation periods.

3. David's Kit: This method requires women to use a David's kit, a tool that measures hormone levels in a woman's body. A woman needs to start using the David kit on day 14 of her menstrual cycle and record her measurements.

4. Ultrasound method: This method requires the woman to undergo an ultrasound to determine the position of her ovaries and uterus. A woman needs to have an ultrasound starting on the 10th day of her menstrual cycle and have her measurements recorded.

The above are several commonly used methods to determine ovulation. No matter which method you choose, women need to carefully record their measurements and follow their doctor's recommendations. If women have any questions, please talk to their doctor.

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