Determining the day of ovulation is very important for couples trying to conceive. While there are many ways to determine when you are ovulating, sometimes these methods are not accurate. Today, we’ll introduce a few more accurate ways to determine when you’re ovulating.

Here’s how to determine when you’re ovulating:

1. Basal body temperature method: Measuring basal body temperature can help determine which day is the ovulation period. When women wake up every morning, their oral temperature is measured and changes in body temperature are recorded. During ovulation, body temperature usually rises by 0.3-0.5 degrees Celsius. This method requires daily measurements in order to determine the optimal measurement time.

2. Calendar method: record each day on the calendar and record which day is the ovulation period. This method requires some manual work, but may be easier for those unfamiliar with calendars to get started.

3. Observe symptoms: Some women may feel discomfort during ovulation, such as increased appetite, high energy, increased sexual desire, etc. These symptoms may vary from person to person, but if they occur, it may mean that you are ovulating that day.

4. Use a pregnancy test stick: A pregnancy test stick can help determine which day is ovulation. Generally speaking, pregnancy tests can detect pregnancy signals after the fertilized egg is formed.

These methods can all help determine when you are ovulating, but keep in mind that these methods are not guaranteed to be 100% accurate. If you want to more accurately determine the day of ovulation, it is recommended to consult a doctor or professional consultant.