Ovulation calculators are a common female health tool that can help women better understand their physical health. As technology continues to advance, there are now many different types of ovulation monitors to choose from, including traditional and electronic thermometers, as well as methods that use smartphone apps to measure. This article explains how to use these methods to measure your own ovulation.

Electronic thermometers are a more convenient method that use electronic sensors to measure body temperature and can record body temperature changes in real time. This method is more accurate and provides results in a short time. However, electronic thermometers require regular battery replacement and are relatively expensive.

Taking measurements using a smartphone app is a more convenient method that allows women to take their own temperature at any time. Many apps can measure basal body temperature, as well as measure percent change in body temperature. This method can make it easier for women to understand changes in their body temperature and predict possible ovulation periods in advance.

No matter which method you choose, measuring your own ovulation is important for a woman's health. If a woman does not take any steps to protect her body during ovulation, she may increase her risk of pregnancy. Therefore, women should check their temperature regularly and follow their doctor's advice to stay healthy.