I can’t feel ovulation

First, let’s understand what ovulation is. Ovulation refers to the time when a woman's eggs are released from the ovaries to the fallopian tubes, usually about 14 days before a woman's next menstrual period. This process causes a woman's body temperature to rise and can cause a range of symptoms, such as increased vaginal discharge, headaches and nausea. Although some people may not be able to feel their cycle, most people can determine their ovulation period through some methods.

Some methods can help people determine when they are ovulating:

1. Measure basal body temperature: Measuring basal body temperature is a simple method that can help people determine their ovulation period. Take your oral or anal temperature each morning when you wake up and record it on a chart. During a woman's ovulation period, her body temperature usually rises by 0.3 to 0.5 degrees Celsius.

2. Observe vaginal discharge: Vaginal discharge is one of the most common changes in a woman’s monthly cycle. During a woman's ovulation period, vaginal discharge increases and may appear clear, thick, and smelly.

3. Observe symptoms: In addition to observing vaginal discharge, some people may feel changes in symptoms during their cycle. For example, some people may experience headaches or nausea, especially around the time of ovulation.

Although these methods can help people determine their ovulation period, everyone's cycle is different, and some people may not be able to determine their ovulation period through these methods. For those who are unable to determine their ovulation period through these methods, it is recommended to consult a doctor to determine the method that is best for you.

To sum up, although some people may not be able to feel their cycles, by observing changes in vaginal discharge, basal body temperature and symptoms, people can determine their ovulation period, which is very important for pregnancy and maintaining health.